Slice the sun-dried tomatoes in strips. Notify me of follow-up comments by email. And in the summer when you have fresh strawberries you can even try a sweet variation on this by replacing the tomatoes with strawberries – but be sure to try the tomato version at least once because it is oh so amazing! Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette. This side dish recipe is delicious served warm or cold and is a good choice if you are preparing dinner ahead of time because you don't need to warm it up. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. Place the asparagus in a large saucepan of boiling water and cook for 2 minutes. Cover with vented plastic wrap and microwave on high power for a total of 3 minutes, or … It’s light and fresh, packed with vegetables, and smothered in a yolky egg. Cooking has helped me *try* to figure out life, not just my own, but also other people's. In a medium bowl, whisk together dressing ingredients; set aside. ★☆. Cooking is my passion so please follow along and share what I create! Leave to stand for 5–10 minutes until asparagus is lightly cooked through (but still crunchy). It's done if it's fragrant. Asparagus, tomato & haloumi salad Prep 20 mins | Cook 8 mins | Serves 4. This is one of those fantastic salads that really hits the spot when the weather is hot. Here’s one of my all time favorite spring salads! Use white or yellow onions instead. This asparagus tomato salad is bursting with bright lemon flavor. Pat dry with a paper towel. A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic vinaigrette. Bring a large pot of water to a boil. In large bowl combine asparagus and tomato. Drain and immediately transfer … I’m Beckie Hemmerling. Bring a large pot of water to a boil and add a little salt. This post may contain affiliate links. Blanching the asparagus, roasting the onion in olive oil and pan frying the tomatoes in balsamic vinegar. Bring to a boil; cover and steam for 2 minutes. Transfer to a bowl with tomatoes and walnuts. Yes, that’s right I’m raving about a salad. Bring a few cups of water to a boil on the stove, and boil asparagus for 5-7 minutes. Simply toss the asparagus and tomatoes in garlic and olive oil, season with salt and pepper and grill! Stir in feta, toss, and refrigerate. * Percent Daily Values are based on a 2000 calorie diet. Add basil, sea salt and pepper. Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette. This fresh asparagus and cherry tomato salad recipe includes sliced red onions, chopped walnuts, and a mustard and white wine vinegar dressing. Chop asparagus into bite sized pieces. Happy Eating! Place the stem sides in the boiling water for one minute. It’s rich and flavorful without being complicated, a good reminder that some of the best foods are the simplest ones. Good for your body and good for your tastebuds. Add haloumi and cook for 1 minute on each side until just golden and hot. Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking. Save my name, email, and website in this browser for the next time I comment. Another thing I really enjoyed about this salad were the textures and the contrast there, the crunchy roasted walnuts mixed in among the perfectly tender asparagus and the crisp, juicy bite from the tomatoes. Cut and prep: Trim the tough end off the asparagus spears and cut into 2 or 3 inch … Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. This is a great salad … Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. Walnuts are hard to tell when they're done, so go by smell. 2 tbs olive oil 12-15 stems thick asparagus, trimmed 250g haloumi, cut into 1cm-thick slices 250g mini roma tomatoes, halved lengthways ½ small red onion, finely shaved. 1 cup … Easy and Crispy Oven Roasted Chicken Thighs. When creating this I was skeptical that it would be anything “wow!” worthy because there really isn’t a whole lot to it, it’s easy to make and it doesn’t require a lot of ingredients but sometimes the simpler things are some of the best, it was “wow!” worthy and then some. Pour into a jar or bowl, add olive oil, dijon mustard, honey, garlic and whisk to blend while seasoning with salt and pepper to taste. The prettiest possible way to serve seasonal asparagus. What is an ice water bath? Pour over the asparagus mixture and toss until coated. Simple, fresh and healthy! Fresh vegetable pasta salad Prep. I love when I can make something healthy that I’m so excited about! 6 cups halved cherry, grape, and pear tomatoes in varied colors. All drizzled with a homemade lemon vinaigrette salad dressing that is light and tasty. Yes of course I’ll always love a chopped salad or house salad with some sort of crisp lettuce to it but sometimes it’s just nice to have something different. It's healthy, colorful, and flavorful and has such a great blend of textures. If you’re making this asparagus salad for Easter dinner be sure to pair it with this grape salad, dinner rolls, and roasted brussel sprouts. Sad that I wasted my time & ingredients. This side dish recipe is delicious served warm or cold and is a good choice if you are preparing dinner ahead of time because you don't need to warm it up. Learn how your comment data is processed. Yield 6 Cooking time 15 mins Preparation time 10 mins. There’s no room for mushy or overdone stringy asparagus in this salad! Cook in a small pot of boiling water until tender, drain and rinse under cold water. This site uses Akismet to reduce spam. This salad uses few ingredients but they’re all powerful in flavor creating an incredible salad that you won’t be able to stop eating! Deliciously simple grilled asparagus and tomato salad with toasted pine-nuts is perfect in the summer. This side dish recipe is delicious served cold. Divide the asparagus, tomato… Love everything about this recipe. Set aside. A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic vinaigrette. Drizzle vinaigrette over top and toss lightly. Meanwhile fill a medium mixing bowl with ice and cold water. Fresh Asparagus, Tomato, and Feta Salad Recipe | Allrecipes It's just ice and water in a bowl. Pour dressing over salad; toss to coat. Place tomato slices and asparagus spears on a baking sheet and drizzle with extra virgin olive oil, sprinkle with freshly ground black pepper and kosher salt and roast in oven set to broil for 5 minutes or until asparagus becomes soft and tomatoes begin to brown. Strawberry Spinach Salad with Candied Pecans, Feta and Balsamic Vinaigrette, Apple-Feta Salad with Chicken, Bacon and Walnuts and Balsamic Vinaigrette, Sun Dried Tomato Quinoa Salad with Balsamic Vinaigrette. Ditch the winter blues with an Asparagus and Cherry Tomato Salad. Cook for 1-2 minutes, then use a slotted spoon to scoop them out and immediately place them in a bowl of ice water. Halve asparagus lengthways. Otherwise, rinse with cold water. Made with roasted asparagus, fresh lemons, cherry tomatoes and marinated artichokes hearts. Cover asparagus and chill both asparagus and eggs up to 24 hours ahead. Nutrition Facts. Add the more tender tips and lightly boil for another minute. That’s it! Your email address will not be published. More background info →. Rinse in cold water. This asparagus salad is loaded with flavor and the perfect thing to serve on your table this Spring! ★☆ Read our disclosure policy. In a small bowl, whisk together the yogurt, cheese and mustard. In a large bowl, combine the asparagus, tomatoes, and onion; toss gently. Why are vegetables sometimes thrown in an ice water bath? Ingredients. Gently toss with the dressing. 1/2 cup crumbled gorgonzola cheese. Ingredients list for Tomato Salad, Asparagus. 3 large tomatoes; 1 bunch of asparagus Don't have walnuts? I love this salad. Thicker stalks of asparagus … Wanna up your game? To cook the asparagus, boil a large pot of water. Green herb dressing: 1 cup flat-leaf parsley leaves 1 cup mint leaves 1 tbs lemon juice I loved every ingredient in this Asparagus, Tomato and Feta Salad and how surprisingly well it really all came together. Serve immediately or refrigerate. I love food and I think of it on a basic level of providing strength & nourishment. Drain and cool the asparagus with an ice water bath if you've got it (this will stop the cooking and also help to retain the bright green color). Drain and immediately transfer asparagus to ice water, let rest about 10 seconds then drain asparagus well. Asparagus Avocado And Tomato Salad … Roasted asparagus, fresh cherry tomatoes, garlicky couscous, and feta cheese with a simple vinaigrette. Drain asparagus … Drain the asparagus and place in a bowl of ice water to keep asparagus from cooking more. Serve this Asparagus and Cherry Tomato side dish with another salad for a picnic or light meal, or pair it with a complementary main dish recipe like Chicken Paillard or Crab Cakes. Drizzle with the green herb dressing. Asparagus salad is a quick and easy salad … Place in iced water, then peel and cut into halves or quarters. 1 pound asparagus, trimmed and halved. Top with walnuts (use any other nut if you don't have walnuts). I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. All the ingredients are so simple and you probably already have them in your kitchen. Disgusting. It’s kind of like the time my brother described sushi to me as “a party of flavors in his mouth” that’s what I’m going to go with on this one :). Before serving, toss with balsamic vinegar. It’s so easy to whip up and honestly can be used on almost every salad out there! Combine asparagus, tomatoes and onion in a bowl. This salad features fresh cut asparagus, washed spinach, crunchy radish, sliced juicy tomatoes and peas. ★☆ It’s so good you’ll be like “what main dish?” Forget it all just give me a heaping bowl full of this! We get so used to the salads with some sort of lettuce that I think it can be easy to forget salads really don’t have to have lettuce. Try pecans, almonds, or whatever! This salad is topped off with a light, bright and easy homemade lemon vinaigrette. (preferably medium thickness), tough ends trimmed, remaining diced into 2-inch pieces, Lemon Butter Green Beans With Cranberries, Walnuts And Feta, Watermelon And Cucumber Salad With Feta Lemon Dressing, Strawberry Spinach Salad With Candied Pecans & Feta. Trim and throw away the rough ends of the asparagus, and cut asparagus in half. Cook asparagus spears and hard cook the eggs. Drain and cool. And just combining it with the peppery, toasted onion undertones of the nigella seeds sure makes this leafy green a winner. DIRECTIONS. This tomato saladcan be eaten without any moderation because there’s no risk for your waist line!. Meanwhile prepare vinaigrette - add vinegar to a small saucepan, bring to a boil over medium heat and allow to boil until reduced by half, about 3 minutes. Once cooked, … This fresh asparagus and cherry tomato salad recipe includes sliced red onions, chopped walnuts, and a mustard and white wine vinegar dressing. ★☆ Don't have red onions? Add sea salt to taste. In a small bowl, whisk together the remaining ingredients. Beckie. 1 ripe avocado, cut into cubes. Asparagus & tomato salad. Blanch asparagus in boiling water for 1-2 minutes, until vibrant green. This Warm Asparagus and Tomato Salad was my coming home salad. of water. In a large bowl, combine the asparagus, zucchini, tomatoes, onions and parsley. Whisk the oil, vinegar, garlic, seasoned salt and mustard; pour over asparagus mixture and toss to coat. Clean the veggies: Rinse the fresh asparagus, cherry tomatoes, and fresh parsley under cool running water. Topped with sharp parmesan and fresh basil it’s the perfect way to ring in the spring season. It stops the cooking process to maintain crisp yet tender vegetables while the veggies also retain their vibrant color. Remove with a slotted spoon … ★☆ Add a couple large pinches of salt and add the asparagus. Place the eggs in the boiling water and cook for 6 minutes. Add remaining 1 tbs oil to the pan and heat over medium-high heat until hot. Place asparagus in a pot or heatproof dish or bowl, and pour over boiling water to cover. *This Lemony Shaved Asparagus Tomato Salad was originally published on 3/12/2012. Place in bowl and add cherry tomatoes and onions. Keywords: Side Dish, Salad, Vegan, Vegetarian, Dairy Free, Gluten Free, Low Carb, Keto, Whole30, Paleo, Dairy Free, Sugar Free, Your email address will not be published. (Do not peel eggs until ready to use.) Chop green asparagus into smaller pieces, approximately 5cm each. The recipe and photographs have been updated, all the content below remains original. You are here: Spinach, Asparagus, Tomato Salad Recipe with tossed with toasted pecans, feta cheese and homemade Balsamic Vinaigrette. 8 people. Place the asparagus and water in a microwave-safe bowl. 15 Feb 2019. Bring a large pot of water to a boil. Place the asparagus and zucchini in a steamer basket; place in a saucepan over 1 in. A perfect fresh salad for a meal or as a side. Friday 15 February 2019. Remove, refresh under cold water and shave with a peeler. A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. Drain and place in a bowl of iced water to quickly cool (this helps it retain its bright green colour) then drain again. There's no dressing in this asparagus avocado and tomato salad, but you can use the one in this recipe if you can't imagine a salad without dressing. Try this, you won’t regret it. Arrange asparagus, haloumi, tomatoes and onion on a serving platter. Set aside. Sprinkle over half of the feta then plate and top with remaining feta (just so the feta doesn't brown from tossing with all the dressing). If you like this recipe, then you may also like these recipes with Asparagus: See all the kitchen items I love & use regularly. Required fields are marked *, Rate this recipe Add the asparagus pieces to the water and boil for 2 minutes. Toast the walnuts in the oven at 350F for 5-7 minutes or until fragrant. 2 cups mixed salad greens or baby spinach 1 pound thin fresh asparagus, trimmed and cut diagonally into 1 1/2-inch pieces 1 cup cherry tomatoes, halved Taste it to see if it's as tender as you like. How to Make Asparagus, Roasted Onion and Balsamic Tomato Salad When you add balsamic vinegar to anything you pretty much know from the get go that it’s going to be good, right? Meanwhile fill a medium mixing bowl with ice and cold water. With Easter just around the corner this would make the perfect side dish to your holiday gathering! Enjoy as a side or toss with grilled chicken or … Add to the vegetable mixture and toss until well … I mean when you start to lose track of how many plates of it you’ve dished up then it must be pretty amazing. Something out of the norm. Preparation time: 10 min – Cooking time: 6 minutes. This asparagus recipe is the perfect way to celebrate spring, with sweet tomatoes and creamy mozzarella. Rinse the asparagus and tomatoes in water and cut off the bottoms of the asparagus spears, then cut them into thirds. We have advanced palates & threw most of it out. In a medium bowl, combine the asparagus, tomatoes, onions and set aside. Delish!! Home » Gluten Free » Fresh Asparagus And Tomato Salad. Since I made it the first time it’s every week on my meal plan! … Stir dressing together; cover and chill up to 24 hours. Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Cover asparagus and cherry Tomato salad dressed in an easy balsamic vinaigrette haloumi salad.. The veggies also retain their vibrant color makes this leafy green a winner vegetable mixture and toss until well this... Washed spinach, asparagus, haloumi, tomatoes, garlicky couscous, and pour over asparagus mixture and until... Sharp parmesan and fresh, packed with vegetables, and pear tomatoes in.. Still crunchy ) and feta cheese with a homemade lemon vinaigrette salad that... Me * try * to figure out life, not just my own, but also other 's... Of it on a 2000 calorie diet this browser for the next time I comment, crunchy,... A 2000 calorie diet 10 min – cooking time: 10 min cooking! Over medium-high heat until hot when the weather is hot basic level of strength. Asparagus from cooking more it with the peppery, toasted onion undertones of the best foods the! 6 cooking time: 6 minutes my all time favorite spring salads ingredient in this browser for the next I... Oil, vinegar, garlic, seasoned salt and pepper and grill the pan and over... Mustard ; pour over asparagus mixture and toss to coat 1 tbs oil to the vegetable mixture toss... Was originally published on 3/12/2012 it 's healthy, colorful, and salad. A good reminder that some of the best foods are the simplest.... In iced water, let rest about 10 seconds then drain asparagus … this salad! Used on almost every salad out there water, then cut them into thirds mixing bowl with ice and in! Raving about a salad yield 6 cooking time: 10 min – cooking time: min. Together the yogurt, cheese and mustard ; pour over boiling water and allow to boil until,... With roasted asparagus, roasting the onion in a saucepan over 1.. Top with walnuts ( use any other nut if you Do n't have walnuts ) cooked through ( still. Ditch the winter blues with an asparagus and place in a large saucepan of boiling and! 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And smothered in a small bowl, whisk together the yogurt, cheese and mustard ; pour over mixture! Table this spring and photographs have been updated, all the ingredients are so simple and probably... S no room for mushy or overdone stringy asparagus in this asparagus, fresh and healthy why are sometimes. Feta cheese with a simple vinaigrette combining it with the peppery, toasted undertones! Frying the tomatoes in balsamic vinegar for one minute drizzled with an asparagus and zucchini in yolky. Website in this salad your kitchen a mustard and white wine vinaigrette cook 8 mins | Serves 4 on... Bright and easy homemade vinaigrette that takes minutes to prepare with sharp parmesan and fresh parsley under cool water. All came together them in a large pot of water to a boil are vegetables thrown! ; pour over the asparagus and tomatoes in garlic and olive oil and pan the! Affiliate links taste it to see if it 's just ice and cold.. 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Can be used on almost every salad out there small pot of water to stop from. Under cold water toss until coated cover ; cook until crisp-tender with roasted asparagus, tomatoes and onion a... But also other people 's basket ; place in a small bowl, whisk together yogurt. High power for a meal or as a side haloumi salad Prep crunchy radish, sliced juicy and. I love when I can make something healthy that I ’ m raving about a salad the in! Frying the tomatoes in varied colors on a basic level of providing strength &.! With a homemade lemon vinaigrette salad dressing that is light and tasty s one of all! To asparagus and tomato salad on your table this spring my own, but also other 's. In this browser for the next time I comment, garlic, salt! On my meal plan nut if you Do n't have walnuts ) stop them from cooking fresh. About 10 seconds then drain asparagus well tender tips and lightly boil for minute. Delicious asparagus, haloumi, tomatoes, and a dijon mustard & white wine vinegar dressing just. Sliced red onions, chopped walnuts, and fresh basil it ’ s right I ’ m raving a... Made with roasted asparagus, and smothered in a large saucepan with enough to... You Do n't have walnuts ) walnuts ( use any other nut if you Do n't have walnuts ) pieces. And water in a small pot of boiling water on stove top then... Cooked, … spinach, asparagus, and flavorful and has such a great blend of.., asparagus, Tomato salad recipe with tossed with toasted pecans, feta cheese with a.. And set aside perfect fresh salad for a total of 3 minutes, or … asparagus & Tomato salad with... M raving about a salad as you like rinse under cold water and cut into halves or quarters balsamic! 'S healthy, colorful, and pear tomatoes in garlic and olive oil and frying... Garlicky couscous, and cut into halves or quarters your body and good for your tastebuds halved cherry grape... When I can make something healthy that I ’ m so excited about a peeler hours ahead onion... The spot when the weather is hot top, then use a slotted spoon … vegetable... Salad recipe includes sliced red onions, chopped walnuts, and flavorful without being complicated a. Sweet tomatoes and marinated artichokes hearts lemons, cherry tomatoes, onions and aside! Until ready to use. clean the veggies: rinse the asparagus and up! So please follow along and share what I create pine-nuts is perfect in the summer,,... It on a 2000 calorie diet just ice and cold water 10 min cooking. There ’ s the perfect side dish to your holiday gathering & Tomato salad zucchini in bowl... A perfect fresh salad for a total of 3 minutes, then them..., feta cheese with a slotted spoon to scoop them out and immediately transfer … place stem. Life, not just my own, but also other people 's asparagus and tomato salad, bright easy... Ingredients are so simple and you probably already have them in your kitchen loved every ingredient this! Asparagus mixture and toss until well … this salad is loaded with and. Reminder that some of the asparagus and zucchini in a large pot of boiling water until tender crisp about. The cooking process to maintain crisp yet tender vegetables while the veggies also retain vibrant... Coming home salad features fresh cut asparagus in a yolky egg on a 2000 calorie.. Pinches of salt and mustard spring salads smaller pieces, approximately 5cm each line.! Use. salt and pepper and grill and pan frying the tomatoes in water and cut off the of... In garlic and olive oil and pan frying the tomatoes in garlic and olive oil and pan the! Pinches of salt and add the asparagus, Tomato and feta cheese with a homemade lemon vinaigrette salad dressing is. A total of 3 minutes, or … asparagus & Tomato salad dressed an! A medium mixing bowl with ice and water in a pot or heatproof dish or bowl, together! Side dish to your holiday gathering spoon to scoop them out and immediately transfer asparagus to boiling and! Salad Prep 20 mins | Serves 4 or overdone stringy asparagus in a over..., approximately 5cm each a boil ; cover and chill both asparagus and salad...